Friday, January 3, 2014

relax

I'm all about the new beginnings.  The new opportunities to leap, search, grow.  It's pretty intoxicating when you accomplish a change or notice a difference in yourself and your quality of life.  I want that for myself in this new year, 2014.

I want one main thing for myself this year, though, to learn to relax.  And enjoy relaxing.  I don't want to get caught up in guilt for sitting down and feeding my soul with a good book or that sinking feeling while I'm painting that I should be doing something else.  Those things cannot wait.  My heart and mind and soul and life cannot wait.

Each year of my life I have striven to be better, stronger, smarter, etc.  I work so hard in many areas of my life, except for relaxation.  The phrase, "Work hard, play hard" has never applied to me.  I get so worked up in being perfect as I do it all, too, that I do not even enjoy much in my life.  I am so worried and stressed and anxious about doing it all, doing it perfectly, and doing it best that I have lost that sense of awe for the world, for the beautiful people in my life, and for the little things.  I want to let it all go and relax and enjoy what I have around me.

Even as I sat down to write this blog post, I thought about writing it with letters uncapitalized and without punctuation, because I am so often concerned with those things.  But I couldn't.  All I could do was not capitalize the title of this post.  Even that is a small victory for me.  But I did it, and I'm letting it go and laughing that this is really all so hard for me.  I hope one day that I look back on this year with gratitude for what I have and a cultivated sense of relaxation.

Happy 2014 to us all!

I'm off the relax.

2 comments:

  1. SO appreciated your note on the blog. And what a word to aspire to! We all struggle to take the time we need to give our minds, hearts, and bodies rest and space to live! Loved this!

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